Ingredients:

1 brown onion (grated)

2 carrots (grated)

2 zucchinis (grated)

500 grams chicken mince

1 tablespoon minced garlic

2 teaspoons mixed herbs

2 teaspoons keens curry powder

2 teaspoons coconut aminos

4 sheets puff pastry

Method:

1 Grate the brown onion, two carrots, and the two zucchinis and then put the grated vegetables in a mixing bowl.

2 Then add the mince, then the garlic, mixed herbs, and coconut aminos, then the curry and give it all a good mix.

3. Next, get a thawed pastry sheet, and cut in half then create a line of the meat along one of the edges of one of the long sides of the pastry.

4. Also, as you are rolling up the pastry, pull of the plastic off the pastry.

5. When the sausage roll has been rolled up, place it on a sheet of baking paper that has been put on a baking tray.

6. Then place the two trays of sausage rolls, in an oven that has it temperature set on two hundred degrees then cook it in the oven for twenty-five to thirty minutes.